What is Tantric Masturbation and How is it Done?

Basic Principles and Philosophy of Tantric Masturbation

Tantric masturbation is an approach that sees sexuality not only as a physical act but as a spiritual experience and means of personal development. Its basis lies in experiencing sexuality as a feast and achieving spiritual transformation by increasing sexual energy.

The basic principles of tantric masturbation emphasize the importance of harmony between body, mind and spirit. In this approach, breathing and body awareness play a big role. Using the breath rhythmically and deeply calms the mind and helps direct sexual energy in a controlled manner.

The slowness of time and the importance of patience are another prominent principle in tantric masturbation. An approach that is not rushed, enjoyable and does not focus on instant gratification is adopted. Allowing time to pass and sexual energy to slowly rise makes the experience deeper and more satisfying.

Tantric masturbation can become not only an individual practice, but also an experience that can be practiced with a partner. In this approach, partners form a deep bond with each other, combine their energies, and experience sexuality as a meditation.

The basic principles and philosophy of Tantric masturbation are based on the idea of ​​seeing sexuality not only as an act of pleasure, but also as a tool for the discovery of the soul and self-knowledge. It offers the opportunity to go on a spiritual journey by focusing on your own body, mind and sexual energy.

Body Awareness and the Role of Breath: Techniques to Calm the Mind

Tantric masturbation is an approach that views sexual experience not only as a physical act, but also as a mental and spiritual experience. In this approach, body awareness and breathing have a great place. There are some techniques that calm the mind, making the experience deeper and more satisfying.

Body awareness can become a practice that enriches the sexual experience and intensifies the senses. Noticing your body and your touches during masturbation helps you get away from the thoughts that occupy your mind. By focusing on yourself, it becomes possible to fully experience the sexual experience and enjoy every moment of it.

The role of breathing is also very important in tantric masturbation. Rhythmic and deep breathing calms the mind and provides relaxation. Regular and conscious breathing helps direct sexual energy in a controlled manner. The power of breath can transform the sexual experience into a deeper meditation.

Techniques that calm the mind include meditation. Noticing the thoughts in your mind during masturbation and not focusing on them makes the sexual experience more intense and focused. Calming the mind allows you to be more in tune with the body and experience your sexuality more fully.

Body awareness and the role of breathing are important elements in tantric masturbation that make the sexual experience a meditation. It is possible to have a deeper, more satisfying and conscious sexual experience by focusing on your own body and using the power of breathing.

Directing the Flow of Energy: Using Kundalini Energy

Tantric masturbation is a mystical approach that uses kundalini energy to amplify and transform sexual energy. Kundalini represents a dormant energy in the human body and when activated with the right techniques, it enriches the sexual experience.

The use of Kundalini energy aims to transform sexual experience into a spiritual transformation, not just limiting it to the physical dimension. This energy is associated with the root chakra located at the base of the spine and can be awakened with appropriate techniques. Awakening Kundalini takes sexual experience to a deeper and different dimension.

In this approach, kundalini energy is activated by using correct breathing techniques and meditation methods. Conscious use of breath and body is important to direct the flow of energy and raise sexual energy upward. Directing Kundalini energy correctly helps you have a more intense and holistic sexual experience.

However, it is also important to be careful when working with kundalini energy. Activating this energy without expert guidance can lead to negative consequences. Therefore, it is important to receive expert guidance and training in tantric masturbation and the use of kundalini energy.

The use of Kundalini energy is an important element in tantric masturbation that transforms the sexual experience and carries it to a spiritual dimension. Raising sexual energy with proper techniques and expert guidance helps you have a richer and deeper sexual experience.

Reaching Satisfaction with Slowness and Patience: Timing and Focus

Tantric masturbation is an approach that views sexual experience not only as a physical act, but also as a spiritual and mental experience. In this approach, slowness and patience and reaching satisfaction play an important role. Timing and focus make the sexual experience more deep, conscious and satisfying.

Slowness means not rushing the masturbation process and enjoying every moment. Instead of experiencing sexuality as a competition, living and enjoying every moment consciously is the basic principle of tantric masturbation. Slowness helps to use sexual energy in a balanced and controlled way.

Reaching satisfaction with patience means gradually increasing sexual energy and directing it to orgasm. An unrushed experience allows you to experience orgasm more intensely and deeply. Acting with patience makes the sexual experience more conscious and focused.

Timing is also an important element in tantric masturbation. Channeling sexual energy and reaching climax with the right timing makes the experience more satisfying. With timing, it is possible to increase the intensity of orgasm and enjoy pleasure for longer.

Focus means preventing the mind from wandering during masturbation and focusing fully on the sexual experience. It is important to experience sexuality consciously, without allowing thoughts and external factors to take up space in your mind.

Reaching satisfaction with slowness and patience are important elements in tantric masturbation that deepen the sexual experience and take it to a spiritual dimension. Timing and focus make the sexual experience more conscious and satisfying, while acting slowly and patiently helps you use sexual energy in a balanced way.

Tantric Masturbation with a Partner: Practices that Deepen the Connection

Tantric masturbation is not only an individual experience, but also a practice you can do with your partner. Tantric masturbation with a partner has the potential to create a shared experience that deepens connection. Here are a few ways you can try these practices:

Breath Synchronization: Coming together with your partner and synchronizing your breathing helps you connect with each other. Deep and rhythmic breathing harmonizes the flow of energy and transforms the sexual experience into a deeper sharing.

Eye contact: Making eye contact with your partner allows you to create an emotional bond. Observing each other sincerely, without looking away from each other, creates a strong feeling of connection and makes the tantric masturbation experience more meaningful.

Touch and Loving Approach: Approaching your partner with loving touch makes the sexual experience more emotional and connected. Discovering each other and enjoying your body with sensitive and compassionate touches allows you to create a tantric experience together.

Simultaneous Masturbation: Masturbating together helps you establish both a physical and emotional connection. Moving in synchrony with your partner allows you to share each other's sexual experience and raise the energy together.

Living in the Moment: When doing tantric masturbation with your partner, it is important to enjoy the moment. Enjoying the moment together by taking the mind away from past or future thoughts creates an experience that deepens connection.

Tantric masturbation with a partner is a practice that strengthens and deepens connection as well as sharing the sexual experience. Practices such as breath synchronization, eye contact, touch and loving approach, simultaneous masturbation and living in the moment help you create a tantric experience together.

Effect on Sexual Healing and Personal Development

Tantric masturbation is a powerful method that goes beyond being just a sexual experience and provides positive effects on sexual healing and personal development. This unique approach is based on the philosophy of using sexuality as a tool for healing and personal transformation. Here are some of the effects of tantric masturbation on sexual healing and personal development:

Emotional Healing: Tantric masturbation encourages you to experience sexuality as an emotional experience. It supports emotional healing by revealing emotional blockages and traumas. This experience can help uncover and heal negative emotions associated with sexual intercourse.

Stress Reduction: Deep breathing and meditation techniques during tantric masturbation help reduce stress and calm the mind. This makes the sexual experience more relaxing and pleasurable.

Self-Confidence and Body Image: Tantric masturbation strengthens one's relationship with one's own body and sexuality. It helps to better understand and accept one's own body and sexual identity. This contributes to increasing self-confidence and developing a positive body image.

Self-Respect and Self-Worth: Using sexuality as a tool for healing and personal transformation helps a person discover their own inner worth. It provides positive effects on feeling valuable and increasing self-esteem.

Conscious Sexuality: Tantric masturbation encourages experiencing sexuality in a more conscious and focused way. It contributes to strengthening the connection with the partner and making the sexual experience more meaningful.

Tantric masturbation can be used as a powerful tool for sexual healing and personal development. It takes sexuality to a different dimension with its effects such as emotional healing, stress reduction, self-confidence and body perception, self-esteem and conscious sexuality.

SOURCES AND REFERENCES

Richardson, D. (2018). Tantric Sex: Step-by-Step Guide to Tantric Sex for Couples. Amazon Digital Services LLC.
Riley, N. (2019). Tantric Sex for Men: Making Love a Meditation. Amazon Digital Services LLC.
Richardson, D. (2017). Tantric Sex: Discover the Art of Making Love. Amazon Digital Services LLC.